GREAT ways to get your kids off the couch!
These days it’s tough to get your kids away from their phones, video games, and computers to do something more fun and active than stare at a screen. Here are some great ideas 
to get kids off of the couch and doing something active!
Schedule it
Put it in writing
Make it short
Walk the dog
Take a hike
Give them incentive to start
Bring their friends along
These are just a few great ideas to jump start your kids fitness, and help you stay fit with them!
For more great ideas, check out this article, written by a 6 time IronMan.
